Weigh In record (no journal entry) for 27 October 2020
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52.3 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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1351 kcal
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Fat: 50.36g | Prot: 40.63g | Carbs: 192.59g.
Breakfast: Банан, Ленивая Овсянка, Мюсли, Слабое Кофе с Сахаром. Lunch: Вода, Банан. Dinner: Каприз Слойка с Вишней , Авокадо Авокадо, Фазер Хлеб Подовый, Форель Слабосоленая, Слабое Кофе с Сахаром. more...
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Losing 2.8 kg a Week
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rkby rkby's Weight History
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