Weigh In record (no journal entry) for 21 December 2010
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49.7 kg
Lost so far: 2.5 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2010:
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633 kcal
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Fat: 18.22g | Prot: 25.18g | Carbs: 92.94g.
Breakfast: Banana Nut Cheerios with Real Banana and Natural Banana Flavor, Milk (Nonfat). Lunch: Light Thick & Creamy Key Lime Pie Yogurt, 100 Calorie Nutty Bar Singles. Dinner: Cheese Pizza Slice. more...
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Losing 4.8 kg a Week
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