Weigh In record (no journal entry) for 27 October 2020
|
78.4 kg
Lost so far: 4.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 October 2020:
|
801 kcal
|
Fat: 33.11g | Prot: 25.66g | Carbs: 104.96g.
Breakfast: Чай с Сахаром, Алексеевское Цельное Сгущённое Молоко с Сахаром 8,5%, Блины на Молоке. Lunch: Вареное Яйцо, Блины на Молоке. Dinner: Лечо, Картофельное Пюре. Snacks/Other: Хохланд Сыр Плавленный Ломтевой Ассорти, Alpenland Йогурт 7.5%. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katerinka_vet's Weight History
|