Weigh In record (no journal entry) for 27 October 2020
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78.4 kg
Lost so far: 4.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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801 kcal
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Fat: 33.11g | Prot: 25.66g | Carbs: 104.96g.
Breakfast: Чай с Сахаром, Алексеевское Цельное Сгущённое Молоко с Сахаром 8,5%, Блины на Молоке. Lunch: Вареное Яйцо, Блины на Молоке. Dinner: Лечо, Картофельное Пюре. Snacks/Other: Хохланд Сыр Плавленный Ломтевой Ассорти, Alpenland Йогурт 7.5%. more...
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Gaining 2.1 kg a Week
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katerinka_vet's Weight History
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