Weigh In record (no journal entry) for 27 October 2020
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83.3 kg
Lost so far: 20.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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1104 kcal
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Fat: 55.64g | Prot: 22.10g | Carbs: 129.79g.
Breakfast: Кофе с Сахаром, Сыр Российский. Lunch: Рот Фронт Халва в Шоколаде, Jacobs Кофе 3 в 1 Классика, Черемушки Слойка с Сыром. Dinner: Рот Фронт Грильяж в Шоколаде, Винегрет. Snacks/Other: Магнит Банан. more...
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Losing 2.8 kg a Week
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macsolga's Weight History
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