Weigh In record (no journal entry) for 27 October 2020
|
76.4 kg
Lost so far: 9.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 October 2020:
|
1057 kcal
|
Fat: 35.51g | Prot: 71.44g | Carbs: 111.27g.
Breakfast: Праздник Сластены Зефир Бело-Розовый, Бабаевский Шоколад Элитный 75%. Lunch: Приготовленная Квашеная Капуста, Макароны с курицей, Запеканка с яблоками и тыквой. more...
|
Losing 15.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mila23061983's Weight History
|