Weigh In record (no journal entry) for 27 October 2020
|
68.1 kg
Lost so far: 15 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 October 2020:
|
886 kcal
|
Fat: 36.97g | Prot: 61.16g | Carbs: 65.39g.
Breakfast: Co Barre De CHOCOLAT Мультизлаковая Конфета, Творог 5%, Mission Deli Тортилья, Яйцо (Целое). Lunch: Пельмени. Dinner: Шампиньоны, Яйцо, Пятерочка Яблоко Красное . Snacks/Other: Bombbar Протеиновый Батончик Фисташка. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ксюня_кето's Weight History
|