Weigh In record (no journal entry) for 27 October 2020
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75.1 kg
Lost so far: 2.2 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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702 kcal
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Fat: 14.37g | Prot: 27.67g | Carbs: 130.82g.
Breakfast: Eco Botanica Зефир, Кофе. Lunch: Банан, Чернослив, Простоквашино Творог Мягкий 5%. Dinner: Каша Рисовая на Молоке. Snacks/Other: Herbalife Протеиновый Коктейль Формула 1. more...
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Losing 2.2 kg a Week
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n.petene2017's Weight History
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