Weigh In record (no journal entry) for 27 October 2020
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95 kg
Lost so far: 3 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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718 kcal
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Fat: 15.28g | Prot: 12.84g | Carbs: 118.99g.
Breakfast: Papaya, Martabak Red Velvet Coklat, Carrot Juice, Finna Food Sambal Terasi Uleg, Ayam Kecap Potongan Kecil, Royco Bumbu Siap Pakai Ayam Saus Telur Asin, Aqua Air Mineral. Snacks/Other: Fuji Apples, Indomilk Strawberry 190Ml, Inaco Jelly. more...
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Losing 0.1 kg a Week
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maziyamini's Weight History
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