Weigh In record (no journal entry) for 26 October 2020
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92.5 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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1261 kcal
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Fat: 37.71g | Prot: 31.00g | Carbs: 180.89g.
Breakfast: Apples, Bananas, Coffee with Cream and Sugar, Cupcake with Icing. Lunch: Whole Wheat Bread, Mayonnaise, Turkey. Dinner: Lemon Juice, Market District General Tso Sauce, Perdue Chicken Breast Strips, Merlot Wine. Snacks/Other: Ice Cream Sandwich. more...
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Gaining 2.1 kg a Week
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michaelschmitt's Weight History
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