Weigh In record (no journal entry) for 27 October 2020
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62.9 kg
Lost so far: 21.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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984 kcal
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Fat: 20.55g | Prot: 42.33g | Carbs: 162.31g.
Breakfast: Soylicious Cappucino, Yoforia Crunch & Creamy, Pisang, Helios Diet Strawberry Preserve, Sari Roti Roti Tawar Kupas. Lunch: Pisang, Sari Roti Sandwich Coklat, Putih Telur Matang. Dinner: Pisang, Sawo, Heavenly Blush Yogurt Bar. more...
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Losing 0.7 kg a Week
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fionabastian12's Weight History
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