Weigh In record (no journal entry) for 27 October 2020
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60 kg
Lost so far: 1.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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779 kcal
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Fat: 22.70g | Prot: 108.93g | Carbs: 33.45g.
Breakfast: Solgar Омега-3, Геркулес Овсяные Хлопья, Куриное Филе, Огурец (с Кожурой), Брокколи, Яйцо (Целое). more...
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Losing 0.7 kg a Week
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Еленаaries's Weight History
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