Diznoya's Journal, 02 Sep 13

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Weigh In record (no journal entry) for 02 September 2013

65 kg Lost so far: 0 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 September 2013:

900 kcal

Fat: 26.00g | Prot: 132.60g | Carbs: 36.22g. Breakfast: Oatly, Творог (Полностью Обезжиренный). Lunch: Огурец (с Кожурой), Творог (Полностью Обезжиренный). Dinner: Салат с Зеленью и Овощным Ассорти, Карусель Грудка Куриная Гриль. Snacks/Other: Красные Помидоры, Карусель Грудка Куриная Гриль. more...

1925 kcal

Exercise: Hiking - 50 minutes, Calisthenics (light, e.g. home exercise) - 20 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

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Diznoya's Journal, 02 Sep 13

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Diznoya's Weight History