Weigh In record (no journal entry) for 06 August 2020
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55.5 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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463 kcal
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Fat: 22.52g | Prot: 21.47g | Carbs: 45.60g.
Breakfast: تفاح تفاح. Lunch: كرات لحم البقر (كفتة). Dinner: التفاح. more...
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