Weigh In record (no journal entry) for 26 October 2020
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78.7 kg
Lost so far: 1.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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1070 kcal
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Fat: 42.57g | Prot: 65.69g | Carbs: 110.61g.
Breakfast: President Creme de Ricota Light , Italac Leite Desnatado, Bauducco Torrada Integral Novo Formato. Lunch: Pimentão Verde, Pepino (com Casca), Alface Americana, Ovo Cozido, Batatas (Casca, com Sal, Fervido), Carne Moída Refogada. Dinner: Pepino (com Casca), Repolho Refogado, Ovo Frito. Snacks/Other: Molico Leite Desnatado, Pipoca, Maçãs Fuji, Ovo Frito. more...
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Losing 0.2 kg a Week
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elis37370's Weight History
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