Weigh In record (no journal entry) for 21 December 2010
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67.8 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2010:
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1245 kcal
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Fat: 54.45g | Prot: 49.80g | Carbs: 141.00g.
Breakfast: Hazelnut Creamer. Lunch: Munchies Cheese Fix Snack Mix (Family Size), American Cheese Singles, Deli Select Club Sandwich - Oven Roasted Turkey Breast, Real Mayonnaise, Dutch Country Honey Cracked Wheat Bread. Dinner: Water (Bottled), Lasagna with Meat. Snacks/Other: Peanut Butter Cookies. more...
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2051 kcal
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Exercise:
Housework - 1 hour, Driving - 1 hour, Desk Work - 7 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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aleshia76's Weight History
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