Weigh In record (no journal entry) for 26 October 2020
|
96.6 kg
Lost so far: 5.5 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2020:
|
277 kcal
|
Fat: 4.10g | Prot: 39.03g | Carbs: 20.39g.
Breakfast: Suco de Limão. Lunch: Vinagre, Tomates, Alface de Folha Verde, Patinho. Dinner: Patinho, Tomates. Snacks/Other: Maçãs Gala. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Graice Ellen's Weight History
|