Weigh In record (no journal entry) for 26 October 2020
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94.4 kg
Lost so far: 1.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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227 kcal
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Fat: 11.70g | Prot: 15.11g | Carbs: 17.17g.
Breakfast: Café, Poços de Caldas Requeijão Cremoso, Bauducco Torrada Integral, Leite de Soja. more...
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Gaining 8.4 kg a Week
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Tah.monteiro's Weight History
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