Weigh In record (no journal entry) for 26 October 2020
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56.1 kg
Lost so far: 5.5 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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493 kcal
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Fat: 14.59g | Prot: 28.83g | Carbs: 64.49g.
Lunch: Lidl Tartare Marinata di Scottona, Curtiriso Riso Integrale, Bonduelle Iceberg, Cetriolo (senza Buccia), Bennet Pomodori Piccadilly, Auchan Olio Extravergine di Oliva. more...
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Gaining 0.7 kg a Week
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