Weigh In record (no journal entry) for 26 October 2020
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76.3 kg
Lost so far: 4.0 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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624 kcal
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Fat: 28.71g | Prot: 33.01g | Carbs: 58.46g.
Breakfast: Hunt's 100% Natural Tomato Ketchup, Scrambled Egg, Parkview Turkey Polska Kielbasa, Mrs. Butterworth's Lite Syrup, Aunt Jemima Whole Wheat Blend Pancake & Waffle Mix, Snapple Diet Lemonade & Iced Tea Half 'n Half (16 oz). more...
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Losing 0.4 kg a Week
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Blue_moon's Weight History
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