linares5terrones's Journal, 26 Oct 20

Weigh In record (no journal entry) for 26 October 2020
80.1 kg Lost so far: 5.2 kg.    Still to go: 10.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 October 2020:
1546 kcal Fat: 32.67g | Prot: 147.68g | Carbs: 172.15g.   Breakfast: Manzana Verde. Lunch: Papa Cocida, Lechuga, Corazón de Pollo, Hígado de Pollo, Palta Hass, Pechuga de Pollo (sin Comer la Piel), Tomates, Cebollas Rojas, Carne de Res. Dinner: Gelatina Diet Gelatina Extra Fibra , Aceitunas Negras, Cebollin, Cebollas, Tomates Rojos, Papa Cocida, Pechuga de Pollo (sin Comer la Piel), Zanahoria, Clara de Huevo. Snacks/Other: Gelatina Diet Gelatina Extra Fibra , Gelatina Diet Gelatina Extra Fibra , Choclo. more...
Gaining 5.6 kg a Week

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linares5terrones's Weight History


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