Weigh In record (no journal entry) for 26 October 2020
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61.8 kg
Lost so far: 13.6 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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297 kcal
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Fat: 2.03g | Prot: 17.11g | Carbs: 54.73g.
Lunch: Tomat Merah, Cabai Merah atau Rawit, Bawang Merah, Bango Kecap Manis, Labu Siam, Nasi Putih, Ikan Tongkol. more...
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Losing 1.4 kg a Week
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nurjanah.nj's Weight History
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