Weigh In record (no journal entry) for 26 October 2020
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100.5 kg
Lost so far: 0 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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828 kcal
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Fat: 15.96g | Prot: 46.51g | Carbs: 120.88g.
Breakfast: Margarina, Pão Francês. Lunch: Sobremesa de Gelatina, Ovo Cozido, Peixe Grelhado. more...
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Gaining 1.3 kg a Week
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adriano basso's Weight History
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