Weigh In record (no journal entry) for 26 October 2020
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73.7 kg
Lost so far: 14.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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1721 kcal
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Fat: 159.22g | Prot: 71.53g | Carbs: 34.18g.
Breakfast: Кето ПЕРЕЦ, Помидоры, Зеленый Листовой Салат, Огурец (с Кожурой), Авокадо Авокадо, Ашан Сыр Российский 50%. Dinner: Мясницкий Ряд Сардельки Говяжьи. more...
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Losing 3.2 kg a Week
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KiraNaitly's Weight History
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