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bb ku 52,6kg , tb nya 157 kalo ga slh..
goals nya 47, tapi bodyfat nya 35%. tinggi bangett, maka nya keliatan masih bulettt
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52.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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328 kcal
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Fat: 9.11g | Prot: 8.57g | Carbs: 55.29g.
Breakfast: Nasi Putih, My mie. more...
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Losing 1.8 kg a Week
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