Weigh In record (no journal entry) for 26 October 2020
|
64 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2020:
|
1848 kcal
|
Fat: 53.28g | Prot: 157.00g | Carbs: 197.14g.
Breakfast: Almeirão, Rúcula, Palmito, Tomates, Ovo Mexido. Lunch: Tio João Arroz Integral Cozido, Milho Verde Cozido, Macaxeira Cozida, Bolinha de Queijo. Dinner: Banana Prata, Growth Supplements Rice Protein, Berinjela Cozida, Queijo Minas. Snacks/Other: Banana Prata, Growth Supplements Rice Protein. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rachelaraujo03's Weight History
|