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après 10jours dans la famille sans sport et plus de gâteaux et moins de légumes je suis surprise et contente 😄😀😁
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63.6 kg
Lost so far: 19.5 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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1348 kcal
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Fat: 60.09g | Prot: 66.18g | Carbs: 138.10g.
Breakfast: Clémentines, Jus d'Orange Fraîchement Pressé, Thé sans Sucre, Carrefour Fromage Blanc 0%. Lunch: Monoprix Beurre Doux, Fromage, Baguette, Steak Haché 5%, Pomme de Terre, Endives Braisées. Dinner: Fromage, Baguette, Soupe de Légumes. Snacks/Other: Toblerone Toblerone. more...
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3730 kcal
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Exercise:
Driving - 40 minutes, Cooking - 1 hour, Cleaning - 2 hours, Watching TV/Computer - 7 hours, Reading - 2 hours, Swimming (fast) - 1 hour and 15 minutes, Resting - 1 hour and 5 minutes, Sleeping - 8 hours, Calisthenics (heavy, e.g. pushups) - 1 hour. more...
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Losing 0.2 kg a Week
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 Comments
super, moi j attends demain, plat copieux, a mon avis ça va augmenter, j'espère pas au-dessus de 2 kg 🤔 en tout cas, super pour toi 🙂
26 Oct 20 by member: lily.maeve59
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