Weigh In record (no journal entry) for 26 October 2020
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110.7 kg
Lost so far: 7.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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1517 kcal
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Fat: 44.26g | Prot: 71.79g | Carbs: 180.50g.
Breakfast: Boni Ahornsiroop, Quaker Havermout (40g), Melk (Halfvol). Lunch: Candico Kandijsiroop , Pur Natur Skyr, Danone Skyr Light & Free, Americain Prepare, Volkoren Crackers, Groentensoep. Dinner: Aldi Puree Diepvries, Delhaize Hespenrolletjes met Witloof, Royco Preisoep. Snacks/Other: Witte Tafelwijn, Hero B’Tween Melkchocolade. more...
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Gaining 0.7 kg a Week
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Marnik71's Weight History
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