Weigh In record (no journal entry) for 23 March 2020
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59.6 kg
Lost so far: 7.9 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1319 kcal
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Fat: 91.80g | Prot: 84.03g | Carbs: 45.48g.
Breakfast: Queso Crema Casero, Galletas Ceto (maní, coco y lino). Lunch: Nucete Aceite de Oliva Virgen Extra, Lario Bondiola, la PAULINA Queso Pategras Sandwich, Acelga Cocida. Dinner: Huevo, Tomates, Bife de Chorizo. Snacks/Other: Arándanos (sin Azúcar, Congelados), Yogurt Casero, Croppers Maní Tostado sin Piel y sin Sal. more...
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Losing 0.4 kg a Week
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SiendoFitt's Weight History
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