Weigh In record (no journal entry) for 26 October 2020
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62.6 kg
Lost so far: 7.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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531 kcal
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Fat: 20.74g | Prot: 40.57g | Carbs: 53.22g.
Dinner: Cap Cay Kuah, Finna Food Sambal Terasi Uleg, Alfamart Ikan Pindang, Sayur Asem, Telur Rebus, Tempe, Tahu. Snacks/Other: Mangga. more...
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Losing 1.1 kg a Week
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dwithirani's Weight History
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