Weigh In record (no journal entry) for 26 October 2020
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61.3 kg
Lost so far: 4.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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1397 kcal
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Fat: 69.72g | Prot: 66.79g | Carbs: 135.51g.
Breakfast: Pasta con Salsa de Carne, Soprole Leche Entera, Selecta Avena Instantánea. Lunch: Quaker Barra de Cereal Frutilla , Tomate Relleno. Dinner: Palta Hass, Unimarc Media Palta, La Preferida Jamón de Pavo Acaramelado, La Preferida Jamón de Pavo Acaramelado, La Preferida Jamón de Pavo Acaramelado, Fuchs Pan de Molde Integral. more...
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1683 kcal
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Exercise:
hu - 23 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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nico_gumera's Weight History
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