Weigh In record (no journal entry) for 26 October 2020
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71.5 kg
Lost so far: 10 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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1882 kcal
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Fat: 64.05g | Prot: 91.56g | Carbs: 226.85g.
Breakfast: Melkan Magere Milde Kwark, Peren, De Ruijter Pure Hagelslag. Lunch: 12-Uurtje Pinda-Noga. Dinner: Bonduelle Tuinerwtjes Extra Fijn, Jumbo Gehakt Cordon Bleu, Milsani Halfvolle Vanille Yoghurt, Aardappelen (zonder Schil, zonder Zout, Gekookt). Snacks/Other: Maza Hoemoes met Zongedroogde Tomaten, Jumbo Luchtige Crackers Naturel, Granny Smith Appels. more...
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Losing 0.7 kg a Week
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Roosmarijn2108's Weight History
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