Weigh In record (no journal entry) for 26 October 2020
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104.7 kg
Lost so far: 11.1 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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456 kcal
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Fat: 18.38g | Prot: 19.66g | Carbs: 51.46g.
Pre-Breakfast: Вода. Breakfast: Кускус, Меридиан Риет из Лосося с Мягким Творогом. more...
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Losing 7.7 kg a Week
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