alya_a_m's Journal, 26 Oct 20

Weigh In record (no journal entry) for 26 October 2020
105.7 kg Lost so far: 19.6 kg.    Still to go: 30.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 October 2020:
1835 kcal Fat: 55.86g | Prot: 85.27g | Carbs: 253.47g.   Breakfast: Урбеч Урбеч из Семян Темного Льна, Лаваш Армянский, Сахар. Lunch: Говяжий Фарш, Макфа Макароны из Твёрдых Сортов Пшеницы. Dinner: Мандарины. more...
Gaining 0.3 kg a Week

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alya_a_m's Weight History


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