Weigh In record (no journal entry) for 26 October 2020
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73 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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327 kcal
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Fat: 1.62g | Prot: 19.13g | Carbs: 62.57g.
Breakfast: Susu (tanpa Lemak), Kismis (tanpa Biji), Pisang. Second Breakfast: Kopi Latte non Lemak. more...
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steady weight
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