Weigh In record (no journal entry) for 26 October 2020
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57.3 kg
Lost so far: 2.1 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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909 kcal
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Fat: 44.58g | Prot: 46.59g | Carbs: 83.95g.
Dinner: Risoles, Rebo Kuaci Original, Ladang Lima Healthy Cookies Blackmond, So Good Almond Milk (Unsweetened), Madu Nusantara Madu, Nasi Merah, Cireng Goreng, Sayur Bening Bayam, Tahu Isi, Jagung Kuning, Paha Ayam Panggang, Sambal Goreng, Coconut Yogurt Coconut Yogurt Plain Unsweetened , Granola Creations Granola, Jambu Biji, Kacang Almond. more...
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Losing 1.4 kg a Week
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daramaulidaa's Weight History
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