Weigh In record (no journal entry) for 26 October 2020
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75.5 kg
Lost so far: 2.9 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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1096 kcal
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Fat: 48.86g | Prot: 57.52g | Carbs: 107.17g.
Breakfast: AH Serrano Ham, Rivercote Beschuit Volkoren, AH Kokosdrink, De Ruijter Gestampte Muisjes. Lunch: Grapefruit, Aldi Schouderham, Gekookt Ei, AH Snoeptomaatjes, Volkoren Brood. Dinner: Andijviestamppot, Lidl Braadworst. Snacks/Other: Aldi Schouderham, AH Magere Melk. more...
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Gaining 0.4 kg a Week
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Belinda50's Weight History
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