Weigh In record (no journal entry) for 26 October 2020
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80.7 kg
Lost so far: 8.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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1309 kcal
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Fat: 71.36g | Prot: 61.13g | Carbs: 107.32g.
Breakfast: Cake chocolat med, Kraft Philadelphia Nature, Paul Pain Nordique, Oeuf, Café Expresso, Carrefour Lait Demi Écrémé. Lunch: Fenouil, Carrefour Merguez de Volaille, Président Emmental Râpé, le Marin Thon A l'huile d'olive, Salade Verte, Galbani Mozzarella, Cuisse de Poulet (Peau Pas Mangée), Spaghetti sans Viande à la Sauce Tomate. Snacks/Other: Beurre de Cacahuètes, Carrefour Lait Demi Écrémé, Café Expresso. more...
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Losing 0.5 kg a Week
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loulou-2016's Weight History
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