Weigh In record (no journal entry) for 26 October 2020
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57.8 kg
Lost so far: 0.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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1148 kcal
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Fat: 25.31g | Prot: 43.22g | Carbs: 196.01g.
Breakfast: Azucarera Azúcar Blanco, Café con Leche Descremada. Lunch: Infusiones, Mandarina, Nueces, Verduras Mezcladas (Congeladas). Dinner: Galbusera Crackers Integrales, Hacendado Queso Fresco Desnatado 0%, Espárragos, Tomate Verde, Tortilla Francesa. Snacks/Other: Fini Gominolas . more...
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Gaining 0.7 kg a Week
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beny1968's Weight History
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