Weigh In record (no journal entry) for 26 October 2020
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118.7 kg
Lost so far: 12.2 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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1673 kcal
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Fat: 83.30g | Prot: 109.43g | Carbs: 107.31g.
Breakfast: Wasa Sesam, Oeuf (Entier), Café Expresso, Jambon de Dinde. Lunch: Wasa Bio, Pommes Pink Lady. Dinner: Pommes Pink Lady, Fromage Brie, Alvalle Gazpacho, d'Aucy Betteraves Rouges Assaisonnées en Dés, Bœuf, Wasa Bio. more...
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1000 kcal
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Exercise:
marche - 2 hours and 23 minutes, Google Fit - 21 hours and 37 minutes. more...
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Losing 4.9 kg a Week
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ricbocion's Weight History
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