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YIKES I have gained weight. Time to get focused again!!
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164.2 kg
Lost so far: 6.4 kg.
Still to go: 91.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2010:
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2743 kcal
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Fat: 101.24g | Prot: 115.92g | Carbs: 366.43g.
Breakfast: skim milk, kashi cereal blue. Lunch: Dr. Pepper, honey mustard dressing, salad, grilled chicken sandwich. Dinner: roasted chicken subway. Snacks/Other: butter, popcorn, hot cocoa. more...
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Gaining 0.5 kg a Week
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makparis's Weight History
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