Weigh In record (no journal entry) for 26 October 2020
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60.7 kg
Lost so far: 9.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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769 kcal
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Fat: 31.01g | Prot: 90.34g | Carbs: 27.48g.
Breakfast: Zumo de Mango y Melocotón, Hacendado Pan Multicereal Sandwich, Tortilla de Huevos o Huevos Revueltos con Verduras. Lunch: Pez Espada. Dinner: Hacendado Queso Rallado 4 Quesos, Apis Tomate Triturado, Hacendado Atún Claro al Natural, Calabacín, Huevo Cocido. more...
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steady weight
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