Weigh In record (no journal entry) for 01 September 2013
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60.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2013:
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2110 kcal
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Fat: 72.70g | Prot: 129.20g | Carbs: 229.73g.
Breakfast: Tre Mulini Multi Grain Classic, Divella Ottimini, Granarolo Latte Parzialmente Scremato, Marmellata di Arance, Zucchero. Lunch: Prugne, Hamburger di Vitello, Prosciutto Crudo, Formaggio Feta, Pane Integrale. Dinner: Olio Extra Vergine di Oliva, Mela, Pinoli Sbucciati, Coop Hamburger di Vitello, Selex Minestrone di Verdure. Snacks/Other: Rio Mare Tonno al Naturale, Pesca, Land Yogurt Magro Bianco. more...
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Gaining 0.7 kg a Week
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gaelazzo's Weight History
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