Weigh In record (no journal entry) for 26 October 2020
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70.3 kg
Lost so far: 1.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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1219 kcal
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Fat: 68.44g | Prot: 40.32g | Carbs: 111.65g.
Lunch: Esselunga Mandorle Sgusciate, Olio Extra Vergine di Oliva, Ricotta Salata, Pasta al Sugo. Dinner: Pane Bianco, Formaggio, Chef Besciamella, Broccoli Cotti (da Freschi). more...
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Gaining 1.6 kg a Week
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antoscill84's Weight History
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