Weigh In record (no journal entry) for 26 October 2020
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105.2 kg
Lost so far: 12.3 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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1529 kcal
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Fat: 61.18g | Prot: 77.09g | Carbs: 163.61g.
Breakfast: Elstar, Vitalis SuperMüsli 30% Protein, Milbona Joghurt Mild 3,5% Fett. Lunch: Popp Gurkensalat mit Joghurtdressing, Spinatlasagne. Dinner: Möhren, Rührei, Bürger Maultaschen Vegan. more...
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steady weight
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vrenivro86's Weight History
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