Weigh In record (no journal entry) for 26 October 2020
|
52 kg
Lost so far: 0.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2020:
|
1296 kcal
|
Fat: 40.03g | Prot: 107.85g | Carbs: 130.62g.
Breakfast: Tè Verde. Lunch: Salmone, Fior Fiore Coop Pomodorini Datterini, Spinaci, Pane Integrale. Dinner: Zespri Kiwi Sungold, Melinda Mela, Olio Extra Vergine di Oliva, Cavolini di Bruxelles, Lidl Zucca Delica, Santa Lucia Mozzarella Light. Snacks/Other: Namedsport Crunchy Protein Bit, Wasa Integrale, Esselunga Parmigiano Reggiano . more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cristina.cri87's Weight History
|