Faany91's Journal, 26 Oct 20

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Weigh In record (no journal entry) for 26 October 2020

97.7 kg Lost so far: 9.3 kg. Still to go: 12.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 October 2020:

1160 kcal

Fat: 27.06g | Prot: 134.84g | Carbs: 100.92g. Breakfast: Bjorg Céréales Extra Fibres Fruits Rouges, Carrefour Bio Galette de Maïs. Lunch: Tipiak Tendres Perles, Fleury Michon Steak de Jambon, Printiligne Fromage Blanc 0%, Haricots Verts. Dinner: Odyssée Truite Fumée, Le Gaulois Filets de Poulet, Printiligne Fromage Blanc 0%. more...

2647 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 8 minutes, Resting - 14 hours and 52 minutes, Sleeping - 8 hours. more...

Losing 1.2 kg a Week

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Faany91's Journal, 26 Oct 20

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