|
Pantes naik padahal juga olga 2hari ini ternyata lagi PMS
|
58.3 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2020:
|
990 kcal
|
Fat: 42.13g | Prot: 48.06g | Carbs: 116.70g.
Breakfast: Donat Dilapisi Coklat, Kerupuk Makanan Ringan, Mangga. Lunch: Tempe Mendoan, NutriSari Jeruk Peras, Usus Ayam, Tumis Buncis, Wortel Dimasak. Dinner: Usus Ayam, Tumis Buncis, Wortel Dimasak. Snacks/Other: Siantar Top Twistko, Rebo Kuaci Original. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aulia.windi's Weight History
|