Weigh In record (no journal entry) for 26 October 2020
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68.5 kg
Lost so far: 1.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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2007 kcal
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Fat: 45.63g | Prot: 96.88g | Carbs: 293.00g.
Breakfast: Oatly Oat Milk, Weetabix Crispy Minis Chocolate Chip. Lunch: Tesco Fish Pie Mix, Oatly Oat Milk, Sainsbury's Potatoes, Green Giant Sweetcorn , Marks & Spencer Tenderstem Broccoli, Morrisons Petit Pois, Flora Original. Dinner: Tesco Fish Pie Mix, Oatly Oat Milk, Sainsbury's Potatoes, Green Giant Sweetcorn , Marks & Spencer Tenderstem Broccoli, Morrisons Petit Pois, Flora Original. Snacks/Other: Mars Ice Cream Bar, New York Bagel Cinnamon & Raisin Bagel, Oatly Oat Milk, Weetabix Crispy Minis Chocolate Chip, Medjool Dates . more...
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Losing 0.4 kg a Week
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