Weigh In record (no journal entry) for 01 September 2013
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195.0 kg
Lost so far: 24.9 kg.
Still to go: 59.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2013:
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2758 kcal
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Fat: 125.95g | Prot: 51.86g | Carbs: 368.62g.
Breakfast: Watermelon. Lunch: Crystal Light Lemonade Drink Mix, Popcorn, Indiana Movie Theater Popcorn, Fiber One Chewy Bars - Oats & Chocolate. Dinner: Soft Pretzels, El Mexicano Nacho Cheese Sauce. Snacks/Other: Dairy Queen Oreo Cookies Blizzard (Medium), Fresh & Easy Milk Chocolate Covered Almonds. more...
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steady weight
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clydebrown's Weight History
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