Weigh In record (no journal entry) for 01 September 2013
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131.3 kg
Lost so far: 7.3 kg.
Still to go: 40.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2013:
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1971 kcal
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Fat: 75.77g | Prot: 119.08g | Carbs: 173.76g.
Breakfast: English Muffin. Lunch: Ham or Pork, Noodles and Vegetables in Cheese Sauce (Mixture), Cheeseburger with Tomato and/or Catsup on Bun. Dinner: Ham or Pork, Noodles and Vegetables in Cheese Sauce (Mixture), Lion's Choice Ham Sandwich. Snacks/Other: Vanilla Yogurt (Lowfat), Merlot Wine, Graham Crackers (Plain or Honey, Includes Cinnamon). more...
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Gaining 2.4 kg a Week
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joaniebuj's Weight History
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